A car accident can be a traumatic experience, both physically and emotionally. It can cause all sorts of injuries, some of which may not be immediately apparent. Even minor accidents can cause back pain, neck pain, and shoulder pain, which if not given attention, might lead to major complications in the future.
Our Champion Forest chiropractors have been dealing with all sorts of accident-related cases and we’ve seen the worst of it. Here are a few car accident tips from our chiropractors at Peak Potential Family Chiropractic:
Avoid Car Accidents
Prevention is always better than cure. If you can avoid car accidents, then do so. Be a defensive driver and be aware of your surroundings at all times. Sometimes, accidents can’t be avoidable, but you can reduce the chances of being involved in one by driving carefully.
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Wear Your Seatbelt
This might seem like an obvious one, but you’d be surprised how many people don’t wear their seatbelts when driving. Wearing a seatbelt not only protects you in the event of an accident, but it also prevents you from being thrown out of the car, which can lead to more serious injuries.
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Pay Attention to the Weather and Road Conditions
Another obvious one, but worth mentioning nonetheless. Bad weather and poor road conditions are a recipe for disaster. If you can, avoid driving in bad weather or on poorly maintained roads. If you have to drive in these conditions, take it slow and be extra careful.
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Avoid using Phones
Cellphones are a leading cause of car accidents. Avoid the distractions of your phones by leaving them out of sight. If you must use your phone while driving, use a hands-free device. Better yet, pull over to the side of the road to use your phone.
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Maintain a Healthy Body
This might seem like an odd one, but having a healthy body can actually help you avoid car accidents. A healthy body means a well-functioning nervous system, which helps you react quickly and effectively in the event of an accident.
It also allows you to withstand the force of an impact and thus you’re less likely to be killed or severely injured in an accident. Eating right, exercising, and getting enough sleep are all important factors in maintaining a healthy body.
Even if you have encountered a car accident, a healthy body will help you recover and heal from injuries sustained in a car accident faster .
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Get Checked Out Quickly
If you’ve been involved in a car accident, it’s important to get checked out by a medical professional as soon as possible. Even if you don’t think you’re injured, there might be some underlying injuries that are not immediately apparent. It’s better to be safe than sorry, so getting checked out by a doctor is always the best course of action.
Some injuries do not warrant a trip to the emergency room however, it’s still better to at least schedule an appointment with our Champion Forest chiropractor to get a thorough check-up.
These are just a few car accident tips from our chiropractors at Peak Potential Family Chiropractic. If you or someone you know has been involved in a car accident, give us a call today and schedule an appointment.
Our team of experienced and compassionate chiropractors will work with you to ensure that you make a full and speedy recovery.
Reach Out To Our Office Today!
Contact Peak Potential Family Chiropractic today for a complimentary consultation. We would love to discuss what issues you may have and create a plan of action to get you back to a healthy lifestyle.