How Can Pregnancy Benefit from Chiropractic Care?
The health of your unborn child depends on every aspect of your body. Because of this, it is essential to make sure that you are addressing aches, pains, and discomfort from your brain all the way down to your toes.
You have probably invested a significant amount of time in researching topics such as the ideal diet and exercise routine for the nine precious months of your pregnancy. On the other hand, as your pregnancy progresses, you could be taken aback by the aches and pains that begin to manifest themselves in your body.
It is not uncommon for pregnant women to experience discomforts such as hip pain, back pain, pelvic pain, and headaches. In fact, somewhere about half of all pregnant women will suffer from some form of back pain.
While your body undergoes changes throughout pregnancy, you may feel as if you are being “forced to re-learn” how you normally move, walk, and exercise in order to protect yourself from damage.
Even the process by which your body learns to adapt to various sleeping positions in order to compensate for a developing tummy during pregnancy can cause complications that are unpleasant in the hips and legs. No, it is not necessary to simply accept the discomfort of pregnancy as something that comes with the territory. Your pregnancy should be a moment when you flourish and feel like the very best version of yourself.
While looking for non-invasive and effective treatments for pregnancy-related discomfort, many women seek out chiropractic care. In point of fact, 75% of pregnant women who seek chiropractic care for pain report experiencing some degree of alleviation from their symptoms.
During treatments and adjustments, specialized techniques are utilized in order to prevent unneeded pressure from being applied to the region of the abdomen and stomach. Let’s take a look at some of the ways in which chiropractic care can help you out when you’re carrying a child.
How Chiropractic Care Can Help Your Pregnancy
During pregnancy, women may experience pain or discomfort due to the many physical and hormonal changes that occur. The loosening of ligaments, changes in posture, relocation of your center of gravity, and additional weight gain are all potential contributors to the discomfort that might occur during pregnancy.
Since you are now further along in your pregnancy, you may have noticed a change in the way that you walk. The process of acclimating to the changes that are taking place in your body, along with the possibility that your ligaments will become more flexible, can lead to injury. Let’s talk about some of the specific aches and pains that pregnant women frequently seek chiropractic care for during their pregnancies.
Back and Joint Pain in Pregnancy: Pregnancy naturally causes your center of gravity to shift. This may result in an increased amount of strain being placed on the muscles and ligaments that support your lower back, pelvis, and hips. Many pregnant women seek out chiropractic care for relief from pain in these areas.
Headaches During Pregnancy: Hormonal changes can lead to headaches during pregnancy. In fact, studies have shown that anywhere from 17-45% of pregnant women experience migraine headaches or a tension headache at some point during their pregnancy. Chiropractic adjustments can be used to alleviate the pain associated with these types of headaches by improving blood flow to the head, neck, and face.
Pelvic Pain in Pregnancy: As your pregnancy progresses, the extra weight that you are carrying can cause an imbalance within your pelvis. This might include pain while walking or even difficulty when it comes to rolling over in bed or standing up from a seated position. Chiropractic care can be used to reduce any imbalances and help alleviate the associated pain.
Can Chiropractic Treatment Really Assist in the Labor and Delivery Process?
There is some evidence to suggest that chiropractic care can assist you in having the kind of delivery that you are hoping to have. Thus the answer is yes. About chiropractic treatment and childbirth, there are a few topics that should be covered in this article.
Opting for routine chiropractor visits during pregnancy can be beneficial as it may help bring your expected delivery date closer. According to some studies, chiropractic therapy can shorten the amount of time it takes for a woman to give birth by as much as 31 percent.
According to the findings of the same body of study, expecting mothers who visit a chiropractor for treatment of back discomfort during pregnancy may have a lower risk of experiencing back labor when giving birth.
Treatments administered by chiropractors may also be helpful in assisting with the resolution of breech presentation in order to forestall the need for a cesarean section. According to one piece of research, the success rate can reach as high as 82 percent.
What to Expect When Scheduling a Chiropractor Appointment During Pregnancy
When you go in for a chiropractic adjustment to aid with the management of your pregnancy-related pain and overall wellness, you can rest confident that your wellbeing and level of convenience will be given top priority. To begin, it will be vital to make certain that there are not any complications or symptoms present that could put your health in jeopardy.
You might discover that discussing your wish to have chiropractic treatment with the person who is providing your prenatal care will give you some much-needed relief from anxiety. In addition, before commencing a treatment plan, your chiropractor will have a conversation with you about the symptoms of your pregnancy as well as your medical history.
You Do Not Need to Experience Pain During Pregnancy
Absolutely, pregnancy causes natural and necessary physical changes! Nevertheless, back, joint, and nerve discomfort are not inevitable as your pregnancy advances. A chiropractor can assist alleviate pain that is limiting your mobility or preventing you from sleeping. Obviously, we have not yet addressed what may be the most pressing subject on your mind. Is it safe for a pregnant woman to visit a chiropractor?
According to the American Pregnancy Association, chiropractic therapy during pregnancy has no known contraindications. Also, the American Pregnancy Association says that chiropractic care can provide pain relief, prevent cesarean birth, reduce nausea, and promote a healthier pregnancy.
Why not give yourself the gift of a pregnancy without discomfort by receiving chiropractic care at Peak Potential Chiropractic Care? It is not necessary to wait until you are in unbearable discomfort during pregnancy before seeking treatment.
Getting care for wellness support to prevent injuries caused by changes in your body’s movement and balance can help you thrive throughout the entire nine months!
Reach Out To Our Office Today!
Contact Peak Potential Family Chiropractic today for a complimentary consultation. We would love to discuss what issues you may have and create a plan of action to get you back to a healthy lifestyle.